Living & Raw Foods Classes

Link to New Class on Living Foods For Health, Energy and Weight-loss
Providing the Metro Atlanta Area with comprehensive classes, community support, individual consultations, living foods creation & delivery.
Shambhala Living Foods - Classes Link to New Class on Living Foods For Health, Energy and Weight-loss
Back to Basics

Back to Basics

Back to Basics is a guided class on the fundamentals of preparing living & raw foods and the benefits of this lifestyle as it pertains to nourishing and detoxing the body.
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Dehydrating & Fermentation

Dehydrating & Fermentation

Looking for a way to enhance your raw food diet? The Dehydrating & Fermentation Class offers step-by-step instruction on preparing raw breads and crackers. A perfect way to expand your raw food diet and provide wonderful texture to your next meal! Learn more >>

Growing Indoor Sprouts

Growing Indoor Sprouts

Growing indoor greens & sprouts is one of the most efficient ways to get the highest amount of nutrition with the least amount of food. Sprouts cleanse and oxygenate the blood as well as supplement the body with necessary enzymes, minerals and nutrients to promote healing in the body.  
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Ready to feel AMAZING? Contact us today 404.358.7020

Living Foods For Health, Energy and Weight-loss

Living Foods For Health, Energy and Weight-loss

Supercharge your diet with living foods for health, energy and weight-loss! This comprehensive class will include gourmet living foods preparation, sprouting basics, shopping essentials, and methods to get the most nutrition for your dollar. We will also give a tour of Atlanta Colonic & Message detox therapies and their importance to this lifestyle.
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Personalized Training

Call 404/ 358-7020 for more information, or to set up an in-home training session.